Just signed up with my 2nd personal trainer and her specialty is flexibility. I’ve never been so terrified of a 5’4″ 100lb woman ever.
I watched what she did to this 6’5″ bulked up dude and he told me I was going to hurt for days after.
I don’t have days to hurt…
I meet with her on Monday and my strength trainer on Tuesday/Thursday
I have Wednesday/Friday boxing/kickboxing class.
She wants me to work Pilates and Yoga in there, but not for a few weeks. My range of motion isn’t that great yet and I have about as much flexibility as someone with rigor mortis and an erection (which is to say I’m pretty stiff)
Anyway, the new gym has a hot tub (24 hour), lap pool (24 hour), sauna (24 hour), and a ton of new classes. Pretty excited to be able to vary my workout routine with some stuff I actually like (swimming, sitting my fat ass in a hot tub, and steaming like a clam) with the stuff that’s not much fun (cleans, benching, squats, and m’fukin kettle bells).
Ah well, my goal for the year is well on the way to being reached if I don’t kill myself trying to do the “Flying Dog Sniffs the Mailman” pose (or whatever they do in yoga).
